Maxine, Put Your Red Shoes O-on, We’re Goin’ to the Disco

As Wyclef sang ” Just coz she dances go-go, it don’t make her a hoe – No”. Today, with that – one of my favourite songs – in mind I headed along for my first pole dancing vertical aerial dance class.
It started out a bit farcical with the whole class waiting outside the wrong building. Once we had all found the right place it was warm up time – push-ups, scissor lifts and holding a plank position for a minute. What had I signed up for?! Luckily the rest wasn’t so arduous and it was pretty fun. I am not graceful by any means but the stiffness in my arms indicated it was a good workout, which was the plan.


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